YOUTH Speed & Strength Classes

Youth speed & strength training is for athletes ages 9 to 14 and offered throughout the school year and the summer. These classes focus on the fundamentals of footwork and speed dynamics as well as establishing a good foundation of movement and form for strength training.

Cost is:

• $16 per session

• 6 class pack for $84

• 10 class pack for $130

• Please note class packages expire 3 months from date of purchase and can be shared between family members.

New class times as of August 28th 2023 are listed below:

• Mondays and Wednesdays from 4:00 PM to 5:00 PM

Click HERE to register

After you have filled out the registration form please download our custom app (link on main page) and create an account under the main parent, the parent will be responsible for booking the child into class prior to the start of class! You are able to purchase class credits via the app.

independent TEAM TRAINING

Do you have a team that would be interested in training together? Contact us about bringing in your own team to train in our facility. We will provide the trainer and full programming. Whether it’s off-season or in-season we offer group training discounts where you can pick the frequency and duration of your training. Contact madi@primetherapies.com for more information.