Prime strong is a group fitness class, ran by our trainers, designed to develop a solid foundation of strength to empower you to crush anything life throws your way. MUST sign up before 8pm the night before the 6am class. All scheduling is available on the GloFox App under the studio name Prime Therapies. For any questions please call 406-599-2480.
YOUTH SPEED & STRENGTH
Senior Fit is dedicated to senior citizens who want to increase flexibility, joint stability, balance, and muscular strength through a programmed workout that is guided by our trainers.
This 6 week program is designed for kids ages 9-18 and combines speed and agility with strength training in order to build a solid foundation. Class is offered every Tuesday and Thursday at 30$/week with classes split up for 13-18 year olds and 9-13 year olds. You can sign up through the Glofox app up to two weeks before your desired date.
Next Level BootCamp
Ran by our contract trainer Haley Tessmer, Next Level Boot Camp is designed to get you the results you are looking for. Look to these fast workouts to have you in and out in less than an hour! Your membership includes InBody composition scans that help you learn your body and make progress FASTER. It also includes diet tips and tricks to help you achieve your goals. You can sign up at nextlevelbootcampmt.com